When humans started losing connection from each other and ourselves

How we can begin to rekindle peace within ourselves

Why this is important for our relationships, success and the planet

How to turn your past pain into power and purpose

Why your story is meant to be shared with others

How to find a supportive environment to get your story out professionally and with maximum impact

Why we turn to external stimuli when we feel discomfort

How to learn to sit with that discomfort, address it and clear it

The importance of finding support through resources and people

How my son with Down syndrome taught me how to view life in a more fulfilling way

The beauty that arises when I embrace his soulful way of being

Simple keys to changing your own perspective, and how they can shift you into a new and powerful take on life